WINTER WELLBEING

 

Winter is a season of recovery and preparation.
– Paul Theroux

As the nights grow longer and the days colder our focus turns to keeping warm and well. I have created a flower essence blend to support immunity and recovery from illness during the cold winter months. This unique vibrational plant medicine has been carefully formulated to promote protection, cleansing, purification, healing and energetic integrity. I particularly recommend this plant essence remedy if you are suffering from persistent or recurring infections. It is also a great remedy to provide energetic support to those who are wanting to boost their immunity and resistance to infection.  ‘Winter Wellbeing’ features the following essences from First Light Flower Essences of New Zealand®:

NZ Jasmine.jpg

No 6 NZ JASMINE – PERSEVERANCE
Perseverance; Endurance; Practical management of one’s energy and energy levels; Helpful for chronic exhaustion and in times of recovery from long term illness; Enhances natural innate powers of resistance to illness.

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No 16 SMALL WHITE RATA – PURITY
Perfection; Purity; Maintaining energetic integrity and wholeness; Cleanses, purifies and removes negative energy; Heals the body-mind split; Helpful for those prone to infection and illness.

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No 18 PURPLE KOROMIKO – WHOLENESS
Helps gain objectivity, peace and clarity around health issues; Receives practical insights into difficult health issues; Helpful for those with a depressed immune system or with little resistance to illness and infection.

Manuka.jpg

No 22 MANUKA – PURIFICATION
Purification; Self-regeneration; Purges or eliminates old energies; Love’s purifying energies in motion; Energetic support for chronic illness; Allows old deep pain to be transmuted and purified.

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No 75 WHAU – RELEASE
Releases old patterns or negative energy; Eliminates & sheds to make way for the new; Transformation; Use when fasting to help rid oneself of the old; Moving on from an old definition of oneself.

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No 77 CLEMATIS – PROTECTION
A space clearer for unwholesome energy; Surrounds oneself with a protective shield of white light; Cleansing and purifying both internally and externally.

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No 79 FRAGRANT FERN – HEALING
Healing; Hope; Protection; Raises one’s personal vibrational frequency;  Purifies the energetic body; Strengthens the aura and aligns the chakras ; Brings deep levels of cleansing and healing to the whole being.

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No 88 WHEKI – SELF CARE
Understanding how to care for oneself; The ability to take responsibility for one’s wellbeing; Meeting physical, emotional, mental and spiritual needs to maintain optimum functioning; Helps to let go of behaviours or attitudes that prevent true healing.

This flower essence blend is available in a 25ml treatment bottle (one month’s supply) for $25. I can also dispense in larger treatment bottles if you would like a treatment bottle for the whole family.

order now

I am available for private consultations in person or by skype if you would like a personalised flower essence blend. If you would like to receive my latest news and offers please sign up for my newsletter.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.

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SPRING CLEANSE

spring cleanse small

It is spring again and the earth is like a child that knows poems by heart
– Rainer Maria Rilke

Goodbye Winter, Hello Spring! I have been inspired to create a flower essence blend to celebrate spring and support a spring clean of one’s outer and inner world. This blend contains native plant essences that support release, purification, transformation, expansion and vitality. A great flower essence blend to support a physical cleanse and detox or to enhance dietary awareness. This blend can also support spring cleaning of one’s home and surroundings enabling one to de-clutter and let go of things that which no longer serve. It is an excellent blend for those who are ready to embrace change, regeneration and the spirit of spring. Spring Cleanse features the following essences from First Light Flower Essences of New Zealand®:

Native Passionfruit

No.5 NATIVE PASSIONFRUIT ABUNDANCE
The Lover of Life, abundance consciousness, inner vitality, raised energy levels, liveliness and vigour, open-hearted relationship with life, enjoys the variety, sweetness and good things of life. Helpful for tiredness, exhaustion, procrastination and lethargy.

Purple Koromiko

No.18 PURPLE KOROMIKO SIMPLICITY
Keeps it simple, seeks to bring wholeness to body, mind and spirit, able to call upon deeper levels of physical and metaphysical endurance, exercises discrimination in the choice of diet and food. Helpful for depressed immune systems.

No.22 MANUKA PURIFICATION
Purification, self-regeneration, catalyst, metamorphosis, release, purges or eliminates old energies, taps into fundamental, creative, regenerative forces, opens one up to the transformative power and healing energy of universal love.

No.75 WHAU RELEASE
Release, rebirth, re-invention of self, transformation, major shifts, eliminates and sheds to make way for the new, releases old patterns or negative energy, de-clutters, releases dis-empowering or non-regenerative behaviour patterns. Useful when dieting or fasting to hep rid oneself of the old.

No.78 AKEAKE CHANGE
Initiates change, lives authentically, open to expansions in consciousness, able to access new levels of energy, freedom from old entrenched beliefs and attitudes, helps one dismantle or destroy that which is false or artificial in the life and which no longer serves.

Golden_Tainui

No.82 GOLDEN TAINUI RENEWAL
Renewal, being true to oneself, rebirth, vision for an entirely new life, new possibilities, revitalisation, experiences a new dawn and is ready to answer life’s call, emerges from a state or sense of dormancy, supports a commitment to major inner changes and the ability to forgive and transcend regret.

No.88 WHEKI SELF-CARE
Caring for the self, knowledge of and practical application of the principles of holistic healing and living, being alert to your own needs, staying open to expansion, continuing to grow on your path. This is a Healer’s Essence and is particular helpful for those who are involved in healing work.

No.118 SILVER PINE CLEARING SPACE
Liberates old, stuck, unproductive energy; transformation of the energy of spaces, restoring harmony; makes way for new energy to circulate and increases wellbeing.

This flower essence blend is available in a 25ml treatment bottle (one month’s supply) for $25. Order your Spring Cleanse flower essence blend now.

order now

I am available for one-on-one consultations in person or by skye if you would like a personalised flower essence blend. And if you would like to receive my latest news and offers please sign up for my newsletter.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.

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Spring Cleanse

It is spring again and the earth is like a child that knows poems by heart
– Rainer Maria Rilke

046 First Spring Blossom 2_thumb[2]

Goodbye Winter, Hello Spring! With the spring equinox approaching next week I have been inspired to create a flower essence blend to celebrate spring and support a spring clean of one’s inner world. This blend contains native plant essences that support release, purification, transformation, expansion and vitality. A great flower essence blend to support a physical cleanse and detox or to enhance dietary awareness. This blend may also assist with spring cleaning of one’s home and surroundings enabling one to de-clutter and let go of attachments to that which no longer serves. It is an excellent blend for those who are ready to embrace change, regeneration and the spirit of spring. Spring Cleanse features the following essences from First Light Flower Essences of New Zealand®:

passionfruit 5. NATIVE PASSIONFRUIT ABUNDANCE                        The Lover of Life, abundance consciousness, inner vitality, raised energy levels, liveliness and vigour, open-hearted relationship with life, enjoys the variety, sweetness and good things of life. Helpful for tiredness, exhaustion, procrastination and lethargy.

 

Purple koromiko18. PURPLE KOROMIKO SIMPLICITY   
Keeps it simple, seeks to bring wholeness to body, mind and spirit, able to call upon deeper levels of physical and metaphysical endurance, exercises discrimination in the choice of diet and food. Helpful for depressed immune systems.

 

manuka 22. MANUKA PURIFICATION                    
Purification, self-regeneration, catalyst, metamorphosis, release, purges or eliminates old energies, taps into fundamental, creative, regenerative forces, opens one up to the transformative power and healing energy of universal love.

 

whau75. WHAU RELEASE
Release, rebirth, re-invention of self, transformation, major shifts, eliminates and sheds to make way for the new, releases old patterns or negative energy, de-clutters, releases dis-empowering or non-regenerative behaviour patterns. Useful when dieting or fasting to hep rid oneself of the old.

 

akeake78. AKEAKE CHANGE
Initiates change, lives authentically, open to expansions in consciousness, able to access new levels of energy, freedom from old entrenched beliefs and attitudes, helps one dismantle or destroy that which is false or artificial in the life and which no longer serves.

 

golden tainui82. GOLDEN TAINUI TRANSFORMATION
Renewal, being true to oneself, rebirth, vision for an entirely new life, new possibilities, revitalisation, experiences a new dawn and is ready to answer life’s call, emerges from a state or sense of dormancy, supports a commitment to major inner changes and the ability to forgive and transcend regret.

 

wheki88. WHEKI SELF-CARE
Caring for the self, knowledge of and practical application of the principles of holistic healing and living, being alert to your own needs, staying open to expansion, continuing to grow on your path. This is a Healer’s Essence and is particular helpful for those who are involved in healing work.

 

silver pine118. SILVER PINE LANGUAGE OF THE STONES
Environmental shamanism, clears or liberates the energies trapped in locations, land or buildings; transformation of the energy of spaces; liberates old stuck unproductive energy.

 

 

This blend is available in a 25ml treatment bottle (one month’s supply) for $25. Larger treatment bottles available on request (including 50ml, 100ml and 200ml).

I am available for one-on-one consultations in person or by skye if you would like a personalised flower essence blend. And if you would like to receive my latest news and offers please sign up for my newsletter.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.

Mother’s Love

mothers love

To coincide with the Full Moon in Cancer today I am releasing this unique flower essence blend made with native plant essences from First Light Flower Essences of New Zealand. Mother’s Love has been created to support mothers and their physical, emotional, mental and spiritual wellbeing. This blend is inspired by my own journey as a mother and I created it especially for those who are struggling with the demands of being a mother and feel like they need more support. This blend brings the joy back into the journey of being a mother and celebrates the role of mothers. 25ml treatment bottles (one months supply) are available to purchase for $25.

This unique flower essence blend contains the following native plant essences from First Light Flower Essences of New Zealand®;

7. Mountain Parahebe
7. Mountain Parahebe. The Communication Essence. Inner release, focus, mental calmness, breaks through to a new dimension of consciousness, positive enhanced capacity for communicating at a new level. Useful for times when one feels like one’s back is to the wall, afraid one may break down under the mental strain.

12. Native Harebell
12. Native Harebell. The Tenacity Essence. Emotional resilience, takes responsibility for own emotions, can put others first without losing personal identity, confident in one’s mothering abilities, demonstrates supportive loving kindness. Useful for post-natal depression and depression relating to home, home environment, family, parenting, being a ‘good mother’ and the mothering experiences.

Mingimingi
15. Mingimingi. The Dignity Essence. Serenity; quiet inner peace; self-respect; sustained pleasure and vitality; allows natural soul urges to express in the life; the wisdom to value and integrate play; pleasure and fun into the life; a strong sense of creative identity outside of work commitments. Useful for easing depression and for those who are out of touch with their inner playfulness or creativity due to early or heavy responsibilities.

18. Purple Koromiko
18. Purple Koromiko. The Simplicity Essence. Keeps its simple; self-acceptance; seeks to bring wholeness to body, mind and spirit; able to call upon deeper levels of physical and metaphysical endurance; works with simple effective tools and taps into ageless wisdom. Useful for those who experience guilt, regret and always feel like they could do better. Also helps with depression relating to order, physical everyday work and daily mundane routines.

King Fern
37. King Fern. The Security Essence. Self-preservation; feels alive, present and physically safe/secure; able to relax. Clears, repairs, strengthens and protects the physical/etheric layer. Helpful for those who have experienced miscarriage, induced or difficult births, separation/divorce or any form of physical trauma.

Kahikatea
44. Kahikatea. The Structure Essence. Stable; self-sufficient; grounded; structured; disciplined; feels supported, safe and secure; prosperity; feels effective, vital, organised and fully present; focused and capable of meeting life’s challenges; experiences a productive healthy physical and financial life. Balances, strengthens, protects and energises the base chakra – the centre that regulates our physical responses to life.

51. Broadleaf
51. Broadleaf. The Reverence Essence. Reverence for life; right living; care and consideration for one’s physical environment, physical self and one’s immediate environment; improved patterns of material and financial wellbeing; consciously creates new improved life foundations or structures; lives in harmony with nature; at peace with being physically incarnate, one’s environment and family. Clears the genetic lineage of both past lives and the family line, releasing karmic blocks and negative patterns around security, structure and reverence.

64. Koromiko
64. Koromiko. The Wisdom Essence. Intuition; equilibrium; neutrality, energetic autonomy; inner poise and tranquility; stillness; calmness; enhanced inner reserve; able to deal with stressful situations in a stress-free manner; Accesses the eternal divine feminine – the ‘wise woman’ within; the ‘time our essence’ to get back in touch with oneself; going to one’s inner oasis to be refreshed. Helpful for women who feel they do not fit onto the traditional role of the ‘mother’.

Tree Fuchsia65. Tree Fuchsia. The Feminine Power Essence. Abundance; inner harmony; emotional serenity; feelings of love and completeness; pleasure; contentment; secure within one’s femininity; able to nurture oneself; experiences co-operative harmonious relationships; heightened sensual enjoyment, responsiveness and female libido. Use to access the limitless creative power of the great mother energy. Use for emotional support during motherhood.

74. Golden Corokia
74. Golden Corokia. The Surrender Essence. Inner grace; patience; dedication; sacrifice; letting go; has a strong spiritual reality in the face of life’s challenges. Use when the duty or the needs of others have to predominate over one’s own personal desires.

Tanekaha81. Tanekaha. The Joy Essence. Happiness; optimism; sense of fulfilment; sheer delight in one’s daily life and pleasure in ordinary activities; embraces success; expanison; a sense of wellness; freedom at a soul level; energised, able to enjoy life; feels one has a new lease on life; proud of who one is and pride in one’s accomplishments; restore joyous child-like enthusiasm and connect to the joy of the inner child as a source of wellbeing.

Dicksonia squarrosa - wheki
88. Wheki. Self-care. Caring for your healer self; knowledge of and practical application of the principles of holistic healing and living; being alert to your own needs; staying open to expansion; continuing to grow on your path.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.