WINTER WELLBEING

 

Winter is a season of recovery and preparation.
– Paul Theroux

As the nights grow longer and the days colder our focus turns to keeping warm and well. I have created a flower essence blend to support immunity and recovery from illness during the cold winter months. This unique vibrational plant medicine has been carefully formulated to promote protection, cleansing, purification, healing and energetic integrity. I particularly recommend this plant essence remedy if you are suffering from persistent or recurring infections. It is also a great remedy to provide energetic support to those who are wanting to boost their immunity and resistance to infection.  ‘Winter Wellbeing’ features the following essences from First Light Flower Essences of New Zealand®:

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No 6 NZ JASMINE – PERSEVERANCE
Perseverance; Endurance; Practical management of one’s energy and energy levels; Helpful for chronic exhaustion and in times of recovery from long term illness; Enhances natural innate powers of resistance to illness.

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No 16 SMALL WHITE RATA – PURITY
Perfection; Purity; Maintaining energetic integrity and wholeness; Cleanses, purifies and removes negative energy; Heals the body-mind split; Helpful for those prone to infection and illness.

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No 18 PURPLE KOROMIKO – WHOLENESS
Helps gain objectivity, peace and clarity around health issues; Receives practical insights into difficult health issues; Helpful for those with a depressed immune system or with little resistance to illness and infection.

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No 22 MANUKA – PURIFICATION
Purification; Self-regeneration; Purges or eliminates old energies; Love’s purifying energies in motion; Energetic support for chronic illness; Allows old deep pain to be transmuted and purified.

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No 75 WHAU – RELEASE
Releases old patterns or negative energy; Eliminates & sheds to make way for the new; Transformation; Use when fasting to help rid oneself of the old; Moving on from an old definition of oneself.

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No 77 CLEMATIS – PROTECTION
A space clearer for unwholesome energy; Surrounds oneself with a protective shield of white light; Cleansing and purifying both internally and externally.

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No 79 FRAGRANT FERN – HEALING
Healing; Hope; Protection; Raises one’s personal vibrational frequency;  Purifies the energetic body; Strengthens the aura and aligns the chakras ; Brings deep levels of cleansing and healing to the whole being.

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No 88 WHEKI – SELF CARE
Understanding how to care for oneself; The ability to take responsibility for one’s wellbeing; Meeting physical, emotional, mental and spiritual needs to maintain optimum functioning; Helps to let go of behaviours or attitudes that prevent true healing.

This flower essence blend is available in a 25ml treatment bottle (one month’s supply) for $25. I can also dispense in larger treatment bottles if you would like a treatment bottle for the whole family.

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I am available for private consultations in person or by skype if you would like a personalised flower essence blend. If you would like to receive my latest news and offers please sign up for my newsletter.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.

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CREATIVE FLOW

The desire to create is one of the deepest yearnings of the human soul.

– Dieter F. Uchtdorf

My latest creation is a flower essence blend designed to enhance your creativity and get your creative juices flowing.  This blend is made from 8 native plant essences that encourage your creative soul to shine and take centre stage. Maximise your creativity and take it to the next level with this natural elixir. The essences in this blend can also help you let go of creative failure, liberate suppressed creativity and release creative blocks. ‘Creative Flow’ features the following essences from First Light Flower Essences of New Zealand®:

No 13 KANUKA SPONTANEITY
Restored vitality; Spontaneous self expression; A healthy sense of personal pride; Not afraid to shine or be the centre of attention; Helps to let go of past creative failures, hurt or rejections.

No 14 RENGARENGA LILY CREATIVITY
Imaginative; Artistic; High creative and performance levels; Brings forth original ideas; Uses creative talents or abilities to inspire or benefit others; Brings imagined possibilities into being; Helpful for creative or performance related stress.

No 49 MINGIMINGI DIGNITY
Serenity; Consistent creativity; Creative energy given a grounded and practical expression; Self approval; Pride and pleasure in one’s creative achievements and accomplishments; Helpful when vital life force is suppressed or blocked due to repressed inner creativity.

No 41 PRINCE OF WALES FEATHERS FERN RESPECT
Creative expression; The ability to manifest; Open to creative possibilities; Abstract thought; Supports the journey to reconnect with one’s creative self; Useful for avoidance issues around creative self-expression.

No 48 MAIRE HEALING
Enriched creative expression; Lives creatively; Taps into, harnesses, directs and expresses creative energies; Allows continuous creativity to flow in and through one; Helpful for creative blocks.

No 55 HANGEHANGE TRUTH
Genuineness; Integrity; Creatively manifesting one’s dreams; High levels of creativity; Helps release fear, blocks and limiting negative patterns around creativity.

No 65 TREE FUCHSIA YIN FLOW
Maximises Creativity; Receptivity; Heightens the yin flow; Use to access the limitless creativity of the great mother energy; Helpful for suppressed or unsuccessful creativity.

No 70 HEN & CHICKENS FERN PASSION
Renewed passion; Strong positive personal desires and natural passions; A solid sense of self with no need to prove anything to anyone; Helpful when there is no passion for life.

This flower essence blend is available in a 25ml treatment bottle (one month’s supply) for $25.

order nowI am available for private consultations in person or by skype if you would like a personalised flower essence blend. If you would like to receive my latest news and offers please sign up for my newsletter.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.

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AUTUMN DREAMING

 

Autumn carries more gold in its pocket than all of the other seasons
– Jim Bishop

This year on the Autumn Equinox I dreamed up a new flower essence blend, a divine elixir that embodies the essence of Autumn. As the days grow shorter and the nights grow longer, this is an ideal time to go within and clarify your ideals and vision. The energy of Autumn invites long term planning and incubation. This is a season for putting down roots, where the foundations of our dreams are nurtured in the unconscious and our creations gestate preparing to burst forth with the return of spring. It is time to slow down, go within and dream.

This blend contains 8 native plant essences that promote self worth, grounding, intuition, wisdom, self reflection, synthesis, dreaming and gestation. This blend encourages grounding and a deeper connection with the earth and the natural world. A great flower essence blend to help us slow down, go within and dream a new reality. This blend promotes imagination and the ability to see limitless possibilities. This is an excellent blend to help you connect with your dreams and bring your visions into physical reality. Autumn Dreaming features the following essences from First Light Flower Essences of New Zealand®:

No 4 MARLBOROUGH ROCK DAISY SELF-WORTH
Feels good about oneself; Trusts own instincts; Quiet courage; Positive relationship with life experiences; Finds nature restorative; Listens to the instinctual wisdom of the body.

No 44 KAHIKATEA GROUNDING
Grounded; Feels vital, organised and fully present; Feels supported; Helps manifest goals; Helps one to create systems and structures to bring dreams and visions into physical reality; Helps one to establish foundations for a successful life.

No 49 MIRO INTUITION
Uses intuition and inner awareness in everyday life; Enhances imagination and visualisation; The ability to see limitless possibilities; Discovers one’s own unique vision and ideals; Use to connect with one’s inner knowing and to set about dynamically acting on it.

No 64 KOROMIKO WISDOM
Wisdom; Inner poise and tranquility; Stillness; Calmness; Personal Equilibrium; Dynamic receptivity; The ‘time out essence’ to get back in touch with oneself; Self knowledge; Going to one’s inner oasis to be refreshed.

No 71 COASTAL CONVOLVULUS REFLECTION
Self reflection; Self-evaluation; The ability to go within; Contemplation; Inner silence and stillness; Time out and the restoration of the spirit; Sees the overview; Goes within for answers and solutions.

No 76 NATIVE HAWTHORN SYTHESIS
Moderation; Balance; Inner harmony; Allows things to gently percolate in their own time; The ability to use one’s energies wisely in a balanced way.

No 110 PUKATEA DREAMING
Creating a new vision or dream for oneself; Dreaming a new reality; Brings clarity to one’s own visions; Imagining new possibilities; What could one be or do now?

No 116 APLINE BABY FERN GESTATION
Assists in finding direction and purpose in the life; To give birth to a new aspect of oneself; To strengthen all aspects of the self ready for a new task or a new project; Giving thanks for everything one has in true abundance.

This flower essence blend is available in a 25ml treatment bottle (one month’s supply) for $25.

order nowI am available for one-on-one consultations in person or by skye if you would like a personalised flower essence blend. If you would like to receive my latest news and offers please sign up for my newsletter.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.

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SPIRIT OF SUMMER


Summertime is always the best of what might be
– Charles Bowden

I’m excited about my latest offering, a divine elixir that embodies the Spirit of Summer. This blend contains 8 native plant essences that promote patience, contentment, love, harmony, cooperation and vitality. A great flower essence blend to support harmonious relating with family and friends these holidays. This blend supports your vitality and energy, helping you to cope with stress and exhaustion during this busy time of year. It is an excellent blend for promoting optimism, joy, generosity, love and peace during the holiday season. Spring Cleanse features the following essences from First Light Flower Essences of New Zealand®:

No.2 NATIVE FLAX ENTHUSIASM
Optimism; Motivation; Patience; Anticipation; Enjoys activity and action; liveliness; Has a positive outgoing attitude; Useful when the life force or ‘chi’ is depleted through stress.

No.13 KANUKA SPONTANEITY
Regeneration; Restored inner vitality and strength; Takes pleasure in enjoying life and expressing oneself; Expresses a powerful love of life that radiates out from the heart; Useful for fatigue, exhaustion and feeling unable to cope with life.

No.20 WINEBERRY COOPERATION
Diplomacy; Generosity; Enjoys social exchanges; Natural desire for harmony; Peace loving, Feels stimulated and contented in relationship; Helpful for stress and anxiety relating to one’s social life and relationships.

No.47 KAURI BEAUTY
Loving; Empathetic; Altruistic; Peaceful; An open hearted harmonious loving response; Radiates a feeling of wholeness and a loving sense of self; Helps one to know when to give and when to receive.

No.59 STAR LILY UNCONDITIONAL LOVE
The power of Universal Love, Divine love and compassion, Limitless love; Open to the all-encompassing inclusivity, beauty and unity of all life; Releases patterns of conditional love and transactional relating.

No.65 TREE FUCHSIA HARMONY
Abundance; Openess, Inner harmony; Empathy; Feelings of love and completeness; Contentment; Cooperative harmonious relationships; Helps to honour one’s own feelings and emotional needs.

No.74 GOLDEN COROKIA SURRENDER
Patience; Takes time out; Letting go; Withdrawing from work life or everyday activity; Helps to learn how to manage one’s energy wisely; Useful when feeling uptight, stressed or frustrated.

No.81 TANEKAHA JOY & OPTIMISM
Happiness; Sense of fulfilment; Pleasure; Contentment; Enjoys life; Sees the world through unjaded eyes; A ray of sunshine to others; Increased energy, radiance and inner vitality; Helpful for those who feel despondent, unfulfilled and low in energy.

This flower essence blend is available in a 25ml treatment bottle (one month’s supply) for $25. Order your Spirit of Summer flower essence blend before 16th December for free nationwide delivery. (After the 16th December, a $6 postage fee applies)

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I am available for one-on-one consultations in person or by skye if you would like a personalised flower essence blend. If you would like to receive my latest news and offers please sign up for my newsletter.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.

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Flowertherapy World Day

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SPRING CLEANSE

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It is spring again and the earth is like a child that knows poems by heart
– Rainer Maria Rilke

Goodbye Winter, Hello Spring! I have been inspired to create a flower essence blend to celebrate spring and support a spring clean of one’s outer and inner world. This blend contains native plant essences that support release, purification, transformation, expansion and vitality. A great flower essence blend to support a physical cleanse and detox or to enhance dietary awareness. This blend can also support spring cleaning of one’s home and surroundings enabling one to de-clutter and let go of things that which no longer serve. It is an excellent blend for those who are ready to embrace change, regeneration and the spirit of spring. Spring Cleanse features the following essences from First Light Flower Essences of New Zealand®:

Native Passionfruit

No.5 NATIVE PASSIONFRUIT ABUNDANCE
The Lover of Life, abundance consciousness, inner vitality, raised energy levels, liveliness and vigour, open-hearted relationship with life, enjoys the variety, sweetness and good things of life. Helpful for tiredness, exhaustion, procrastination and lethargy.

Purple Koromiko

No.18 PURPLE KOROMIKO SIMPLICITY
Keeps it simple, seeks to bring wholeness to body, mind and spirit, able to call upon deeper levels of physical and metaphysical endurance, exercises discrimination in the choice of diet and food. Helpful for depressed immune systems.

No.22 MANUKA PURIFICATION
Purification, self-regeneration, catalyst, metamorphosis, release, purges or eliminates old energies, taps into fundamental, creative, regenerative forces, opens one up to the transformative power and healing energy of universal love.

No.75 WHAU RELEASE
Release, rebirth, re-invention of self, transformation, major shifts, eliminates and sheds to make way for the new, releases old patterns or negative energy, de-clutters, releases dis-empowering or non-regenerative behaviour patterns. Useful when dieting or fasting to hep rid oneself of the old.

No.78 AKEAKE CHANGE
Initiates change, lives authentically, open to expansions in consciousness, able to access new levels of energy, freedom from old entrenched beliefs and attitudes, helps one dismantle or destroy that which is false or artificial in the life and which no longer serves.

Golden_Tainui

No.82 GOLDEN TAINUI RENEWAL
Renewal, being true to oneself, rebirth, vision for an entirely new life, new possibilities, revitalisation, experiences a new dawn and is ready to answer life’s call, emerges from a state or sense of dormancy, supports a commitment to major inner changes and the ability to forgive and transcend regret.

No.88 WHEKI SELF-CARE
Caring for the self, knowledge of and practical application of the principles of holistic healing and living, being alert to your own needs, staying open to expansion, continuing to grow on your path. This is a Healer’s Essence and is particular helpful for those who are involved in healing work.

No.118 SILVER PINE CLEARING SPACE
Liberates old, stuck, unproductive energy; transformation of the energy of spaces, restoring harmony; makes way for new energy to circulate and increases wellbeing.

This flower essence blend is available in a 25ml treatment bottle (one month’s supply) for $25. Order your Spring Cleanse flower essence blend now.

order now

I am available for one-on-one consultations in person or by skye if you would like a personalised flower essence blend. And if you would like to receive my latest news and offers please sign up for my newsletter.

Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.

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Kanuka – The Spontaneity Essence

No.13 Kanuka corresponds to the archetype of the Performer and the first decan of the astrological sign of Leo. This is the keynote essence for those born between 24th July – 2nd August.

Kanuka promotes spontaneity, regeneration, restored inner vitality, strength and spontaneous self-expression. It supports one to shine and be a passionate player on the stage of life. Kanuka enables one to feel special and loved and supports a healthy sense of pride.

Use Kanuka for total exhaustion of body, mind and spirit. Helps those who feel worn down by life or feel like they have lost their spark. A good essence for those who overdo things or push themselves to the limit. Helpful for wounded pride or those who have had their creations, performances, accomplishments or achievements ridiculed. The stage fright essence, great for those are afraid to shine or be the centre of attention.

Kanuka promotes natural uncontrived expression and enables one to express one’s core identity easily and naturally. Kanuka helps one express a powerful love of life that radiates out from one’s heart.

From The Flower Collection, First Light Flower Essences of New Zealand®. Information sourced from “The Sacred Plant Medicine of Aotearoa, Volume One.” by Franchelle Ofsoske-Wyber.